Gout is a painful condition that can lead to severe joint damage over time. When conservative treatments such as medication and lifestyle changes fail to manage symptoms, surgery may become necessary. One option is to remove tophi, deposits of uric acid crystals that form under the skin often around joints. Tophi removal can relieve pain and prevent further joint damage. In cases where the joint is severely damaged, joint fusion may be recommended. This procedure involves fusing the bones of the affected joint to eliminate pain and improve stability. Another surgical option is joint replacement, which involves removing and replacing the damaged joint with a prosthetic. This is usually reserved for severe cases where joint function is significantly impaired. Gout surgery is typically considered when the condition causes chronic pain, deformity, or loss of function that nonsurgical methods cannot address. If you have painful gout episodes, it is strongly suggested that you are under the care of a podiatrist who can discuss treatment options with you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Princeton Foot & Ankle Associates. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our offices located in Princeton, and West Windsor, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Flat feet, also known as fallen arches, is a condition where the arch of the foot collapses, causing the entire sole to make contact with the ground. This can lead to discomfort, pain, and increased risk of other foot and joint problems. The condition can be caused by genetics, injury, or conditions such as obesity or aging. Yoga can be an effective way to relieve the discomfort caused by flat feet. Specific stretches help strengthen the muscles of the feet and lower legs, improving support for the arch. Poses such as downward dog, warrior 1, and tree pose focus on enhancing foot stability and flexibility. Additionally, yoga promotes proper alignment and body awareness, which can reduce the strain on the feet and prevent further complications. Regular yoga practice can improve overall foot strength and flexibility, providing relief and potentially preventing the progression of flat feet. If you have flat feet, it is suggested that you are under the care of a podiatrist who can offer effective relief tips, which can include specific yoga stretches.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with one of our podiatrists from Princeton Foot & Ankle Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time. This is especially important for athletes or anyone performing aerobic exercises, but anyone experiencing foot pain or is on their feet constantly should also engage in this practice.

Great ways to stretch your feet:

• Crossing one leg over the others and carefully pull your toes back. Do 10-20 repetitions and repeat the process for each foot
• Face a wall with your arms out and hands flat against the wall. Step back with one foot and keep it flat on the floor while moving the other leg forward. Lean towards the wall until you feel a stretch. Hold for 30 seconds and perform 10 repetitions for each foot
• Be sure not to overextend or push your limbs too hard or you could risk pulling or straining your muscle

Individuals who tend to their feet by regular stretching every day should be able to minimize foot pain and prevent new problems from arising.

If you have any questions, please feel free to contact our offices located in Princeton, and West Windsor, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Both psoriasis and athlete’s foot can cause redness, scaling, and itching on your feet, making it challenging to distinguish between the two. However, understanding their differences can guide you toward proper treatment. Psoriasis is a chronic autoimmune condition that often presents as thick, scaly patches of skin, commonly on the soles. These patches may be silvery-white and are typically not contagious. Psoriasis often affects other areas, such as the elbows and scalp, and may be associated with nail pitting or discoloration. Athlete’s foot is a fungal infection that thrives in warm, moist environments. It causes peeling, redness, and itching, often starting between the toes. Unlike psoriasis, it is contagious and can spread in communal areas like gyms. If you have itching and redness on your feet, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and an effective treatment plan.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Princeton Foot & Ankle Associates.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Princeton, and West Windsor, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.