Monday, 03 February 2020 00:00

Possible Reasons for an Achilles Tendon Injury

Patients who have an Achilles tendon injury typically feel pain in the calf. The Achilles tendon connects the heel to the calf muscles, and may become damaged or torn while participating in certain sporting activities. It enables the foot to point and flex, which is necessary in order to walk, run, and jump. The Achilles tendon may tear or become ruptured as a result of repetitive stress on the feet and ankles. It can happen gradually from consistent running, or happen suddenly from an increase in exercise intensity. Some of the symptoms that are typically associated with this condition can include swelling surrounding the heel, severe pain in the back of the leg, and difficulty walking. If you feel you have endured an Achilles tendon injury, it is advised that you are under the care of a podiatrist.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Princeton Foot & Ankle Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Princeton, and West Windsor, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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