While flip-flops are commonly worn in the summer, over-wearing them can cause potential problems for the feet. Due to the lack of support flip-flops provide, the toes often over-grip the shoe, which can lead to multiple foot conditions. This over-gripping can cause tendonitis to occur and can potentially make existing bunions or hammertoes worse. The strain of the grip can also lead to irritating the plantar fascia and may cause the ailment known as plantar fasciitis. The lack of support from flip-flops can also lead to a higher potential of an ankle sprain. Since there are so many risks involved, it is important to find a flip-flop that is supportive by having thicker straps and soles, as well as an arch support. If you are experiencing any type of foot pain due to your flip-flops, it is important that you consult with a podiatrist for proper care and different ways to implement preventative measures.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact one of our podiatrists from Princeton Foot & Ankle Associates. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

• They Slow You Down
• May Cause Blisters and Calluses
• Expose Your Feet to Bacteria

If you have any questions, please feel free to contact our offices located in Princeton, and West Windsor, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.