As an individual ages, the extent to which they should be taking steps to care for their feet often increases. This is partly due to the fact that senior citizens become increasingly susceptible to dangerous falls as they age, and healthy feet may help prevent these incidents. A critical component of elderly foot care is choosing the right shoe. For example, certain types of footwear that offer strong backs and low heels are ideal for seniors looking to increase their stability and avert hazardous falls. Shoes that can be snugly fastened to the foot with laces or Velcro can also increase the senior’s stability when standing and walking. When shoe shopping, senior citizens might find it useful to avoid footwear with especially high heels, as these kinds of shoes can make balancing more challenging. Ultimately, the right kind of footwear for seniors will have a sturdy and steady grip on the ground. Elderly foot care is certainly multi-faceted and ever-changing, but selecting the right kind of footwear is one simple yet critical step a senior can take to improve the health of their feet. Contacting a podiatrist may help you learn more ways in which elderly foot care can help you or those you care for have a safe, healthy life.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Princeton Foot & Ankle Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Princeton, and West Windsor, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.